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534 – Detoxing Your Body With Empathy (Mental Health Detox #2)

This Week on Soul Talks

Have you ever felt exhausted without knowing why? Factors like internalized stress, relational conflict, unrealized grief, and suppressed emotions all ​get stored in our bodies to weigh us down and wear us out. Because physical health affects both our mental and spiritual well-being, an important part of apprenticeship to Jesus is learning to care for our bodies.

Join us for this episode of Soul Talks as Bill and Kristi talk about the cathartic relief that empathy brings to your mind, body, and spirit. You’ll learn how to release what’s draining you and get reenergized to love God and others as a fully integrated person.

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