Why the Birds Don’t Worry

Every week I talk with pastors, ministry leaders, and all kinds of people trying to make their way through life. Most of them struggle with worry. They stress over their problems and strategize how to solve them. Or they busy themselves with many activities, rushing from thing to thing, trying to do more than they…

Bible Verses on Perfectionism

Are there Bible verses on perfectionism? What does Scripture teach us about the problem of perfectionism? Over the years I’ve talked with many people who struggle with perfectionism. I myself have had problems with it. In my own life and as I have helped other in psychotherapy and spiritual mentoring I have found that God’s Word…

Calm Your Anxious Mind

“Don’t worry. Be happy!” It’s not that easy! I know. I used to be plagued with anxiety and I’ve been helping anxious people since 1987. Perhaps you struggle with anxiety or worry. If so then even at night maybe you can’t seem to slow down and relax. Your mind just won’t let you rest. Why did…