What’s it Like Inside Your Head?
As a psychologist, my job is to get inside people’s heads and understand what it’s like to live in there. I can tell you that…
Tag: Anxiety
Take Courage: Dive in and Face your Fear!
A few months ago David, my 19-year old son, asked me to run a triathlon with him, which is a race in which you swim,…
I am in Trouble
I’ve heard it said: “I pray when I’m in trouble… I pray all the time!” I relate! I’m in trouble all the time! Realizing this…
A Prayer for Peace
For most people I talk to, peace is elusive. What do you do to be at peace? Do you walk on eggshells to avoid upsetting…
Thoughts as Incense
Distracting thoughts are great enemies of prayer. They can be like buzzing bees that drive us crazy! Today I enjoyed Sabbath time with Jesus. With…
Small Beginnings
What makes for a “good day”? For me it starts with prayer. This morning I awoke early. My thoughts started down the path of planning…
Worried about Money? Meditate!
The other day I was tempted to become worried and fearful. My income is way down this year and, with a son in college, our…
Why the Birds Don’t Worry
Every week I talk with pastors, ministry leaders, and all kinds of people trying to make their way through life. Most of them struggle with…
Worry Free Living
Anxiety is probably the most common problem that Kristi and I have helped people with over the last twenty-five years. In our therapy office, in…
Fear Not in the Bible: 31 Days to Freedom from Fear
If you train with Jesus to "Fear not" for 31 days then you will grow in his peace for 356 days a year!