Listen to This Episode of Soul Talks

Calming Down Distress (Going Numb vs Praying)

When recovering from a major surgery a pastor realizes that he’s been using pain pills to cope with emotional distress. This is one of many unhealthy ways to “calm down” negative emotions. But denying feelings separates us from experiencing the love of God and of friends. In Psalm 55 David uses many feeling words in his prayer and experiences the true comfort that strengthens us to offer care to others.

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