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Rynelle Frow

Sr. Spiritual Director

Fullerton, CA

Rynelle Frow is a Sr. Spiritual Director with Soul Shepherding. She has co-led Southlands Church, in Brea California with her husband, Alan, for the past twelve years. They also serve as leaders on the Global Team of the Advance Network of churches. Alan and Rynelle have spent much of their 27 years in ministry together, coaching and caring for leaders around the world. She also runs an Air B ’n B business, which has given her understanding and empathy for people managing the tensions of marriage, family, ministry, and business.

Rynelle is a graduate of the Soul Shepherding Institute where she trained to become a Spiritual Director. She has gained extensive experience in counseling while leading 4 churches, both in South Africa and the USA. Before entering pastoral ministry, Rynelle studied Social Science in South Africa majoring in Zulu and Psychology, continuing on to do her post-graduate studies in Industrial Relations. Rynelle has enjoyed walking alongside people who feel called to cross-cultural ministry and missions. She also loves helping people navigate emotional and relational dynamics and seeing them encounter the presence of Jesus through prayer.

Some of her favorite things to do are read with good coffee, go for beach walks, redecorate old houses, and cook delicious food for her friends and family. Rynelle, her husband Alan, and their 3 children live in Fullerton, California.

You can contact Rynelle at rynelle@southlands.net.


  • Honors Degree in Industrial Relations (South African 1 yr post-grad)
  • Certificate in Spiritual Direction

Work Experience

  • Pastoral Ministry Since 1996
  • Member of Global Team of Church Planting Network
  • Pastor’s Wife Since 2003

Types of Care

Soul Shepherding