Helping People to Understand You (The Communication Wheel)

In a conflict situation it’s easy to get entangled in what the other person is doing that upsets me. But that’s not helpful — it only adds to my anger or shame and makes things worse. When there’s tension in my relationship with Bill or someone else I take out The Communication Wheel. It’s simple…

Communicating Emotion to Invite Empathy

Often in marriage or another relationship we think we have an intimacy problem when really it’s more about a boundary problem. Boundaries between people get blurred if either one tries to share their “feelings” by sharing their perceptions of the other person. This blurs boundaries and leads to conflict. Instead, if you share your personal…

Immanuel Journaling Worksheet

Have you heard of “Immanuel Journaling”? It’s spreading like wildfire across America and beyond! Kristi and I have found it to be a wonderful and powerful way to foster a greater awareness of God’s care. It’s a helpful tool for praying through your stress, hurt, intercessions, or whatever you’re experiencing, and appreciating God’s empathy and…