Why the Birds Don’t Worry

Every week I talk with pastors, ministry leaders, and all kinds of people trying to make their way through life. Most of them struggle with worry. They stress over their problems and strategize how to solve them. Or they busy themselves with many activities, rushing from thing to thing, trying to do more than they…

Calm Your Anxious Mind

“Don’t worry. Be happy!” It’s not that easy! I know. I used to be plagued with anxiety and I’ve been helping anxious people since 1987. Perhaps you struggle with anxiety or worry. If so then even at night maybe you can’t seem to slow down and relax. Your mind just won’t let you rest. Why did…

Anxiety Antidotes

What are some anxiety Bible verses? The Word of God offers us the wisdom and grace we need to overcome anxiety, worry, and fear. Stress vs. Anxiety What’s the difference between stress and anxiety? Stress is part of life. Pains and problems, decisions, discords, and demands are all examples of stress. The more responsibility we…

Perfectionism Test

Many people have perfectionistic tendencies but for some perfectionism causes big problems. People who are earnestly seeking to follow Christ and serve him in ministry seem to be more prone to struggling with perfectionism. Perfectionism is a response to anxiety that can be damaging to your relationships and your performance. Our Perfectionism Test can help…