Hurricanes & Hearts of Empathy

What’s God doing when hurricane’s hit? How do we deal with hardships? We go to Jesus together. We validate the emotions and offer empathy. We may need to re-think our perspective and faith and do some training to learn how to live and react to trials from within the spiritual reality of the Kingdom of God.

Longing to Be Seen

Kristi shares how she spent some time looking at her life story working with some spiritual direction maps. It became extremely obvious to her, as she looked at her story throughout the first couple decades of her life that the longings behind many of the activities and accomplishments were fueled by a longing to be seen, to be heard, and to be known.


While fasting Jesus said, “My food, is to do the will of him who sent me and to finish his work” (John 4:34). Fasting as a discipline for the spiritual life is a primary discipline of abstinence or self-denial. Properly understood, Fasting is Feasting. Jesus shows us this and it’s why he taught us, “When you fast do not be…

The Lord is My Shield in Emotional Battles

Praying a Psalm with Jesus is a powerful spiritual discipline. “The Lord is My Shield in Emotional Battles” has been a helpful exercise that I’ve used in many Soul Care Group meetings I lead. Introduction Jesus’ gospel is that we ought to re-think how we’re living our life in light of our opportunity, right now,…